“A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it.”

Max Planck - the founder of the Quantum Theory

Recent Posts

The Truth About Saturated Fat – References

References   Gittleman, Ann Louise, MS, Beyond Pritikin, 1980, Bantam Books, New York, NY Enig, Mary G, PhD, Trans Fatty Acids in the Food Supply: A Comprehensive Report Covering 60 Years of Research, 2nd Edition, Enig Associates, Inc, Silver Spring, MD, 1995, 4-8 Castelli, William, Arch Int Med, Jul 1992, 152:7:1371-1372 Hubert H, et al, […]

Newsletter & Privacy Policy

Frank Riegel Natural Therapies (frnt.org) respects your privacy. We will never rent or sell your email address to any third parties. We will never send you third-party solicitations. We will protect your email address and promptly honor all unsubscribe requests. Your privacy is 100% protected. We do not spam, period. Frank Riegel Natural Therapies (frnt.org) […]

Pregnancy and Gestational Vitamin D Deficiency

In the last 10 years, an increasing amount of research suggests that some of the damage done by Vitamin D deficiency is done in-utero, while the fetus is developing. Much of that damage may be permanent, that is, it can not be fully reversed by taking Vitamin D after birth. This research indicates Vitamin D […]

Inflammation – The Fire Within

What is inflammation? Inflammation is your body’s response to any harmful agent, such as something that can cause disease (e.g. bacteria, virus), an allergen or other irritant. In short, inflammation is your body’s natural response to something that causes irritation. Inflammation is a protective mechanism designed to remove the harmful agent as well as begin […]

Consultations & Contacts

At this time I am only providing consultations in the convenience of your own home (home visits). I usually cover an area up to 40 km distance from Caloundra. Townships and suburbs include (but are not limited) to: Buderim, Beerwah, Beerburrum, Landsborough, Maleny, Mapleton, Montville, Caloundra, Maroochydore, Mooloolabah, Glasshouse, Wurtulla, Kawana. Telephone and/or Skype consulations […]

Detoxification – Healthy Elimination Channels

Detoxification – It’s More Than Skin Deep! Skin is an external reflection of how your body is functioning internally. A key consideration to ensure healthy, radiant skin is minimising the build up of toxins and wastes within the body by supporting their removal. There are various organs within the body that are responsible for eliminating […]

Resveratrol Explained

What is Resveratrol?       Resveratrol (trans-3,5,4′-trihydroxystilbene), belongs to a class of polyphenolic compounds called stilbenes , found largely in the skins of red grapes and root of Polygonum cuspidatum Sieb. et Zucc ( Japanese knotweed), is a component of Ko-jo-kon, an oriental medicine used to treat diseases of the blood vessels, heart and live.. Resveratrol […]

Fructose Sets Table For Weight Gain

Eating too much fructose can induce leptin resistance, a condition that can easily lead to becoming overweight when combined with a high-fat, high-calorie diet, according to a new study with rats.Although previous studies have shown that being leptin resistant can lead to rapid weight gain on a high-fat, high-calorie diet, this is the first study […]

Hydrogenated Oils Should be Avoided at All Costs

by Rich Stacel(NaturalNews) All processed chemicals that are used in foods have seriously detrimental effects on human health and energy levels and have no place in the modern human diet. To highlight this, let's take hydrogenated oils and see what this substance really is and why it's so incredibly bad for you. Hydrogenated oils are […]

The Great Fat Debate – Why Virgin Coconut Oil Is Best

Originally published by Teya Skae     There is so much media hype from the mainstream media and leading health authorities, including the naturopathic community, suggesting the many ill effects of consuming Trans Fatty Acids (TFA’s) that the topic of the Great Fat Debate deserves a closer look for the sake of our heath and […]

Silica – the “forgotten” mineral

Do you have dull, falling hair? Are your fingernails brittle and splitting? Do you have a digestive disorder? Maybe silica is the solution for you. Silica is classified as a trace mineral requiring regular intake via our diet. Foods such as rice, spinach, parsley, beetroot, raisins, carrots and tomatoes all contain silica and should be […]

About frNT.org

Here at Frank Riegel Natural Therapies it is my aim to debunk some of the widespread confusion relating to health issues – a confusion which may affect or may already have affected your own wellbeing and health. The focus of this site is set on providing basic and easily understandable information about nutritional and lifestyle […]