Feel Good – Look Good

re-published from MyWeeklyPreview, Sunshine Coast Thu, 19th Feb 2015 Words: Candice Holznagel Food faddism is taking the country by storm. Paleo, meal replacement programs, dairy-free, gluten-free and detox diets are the norm in thousands of households right around the nation. Now more than ever, there is a focus on healthy living but the question is: […]

Pregnancy and Gestational Vitamin D Deficiency

In the last 10 years, an increasing amount of research suggests that some of the damage done by Vitamin D deficiency is done in-utero, while the fetus is developing. Much of that damage may be permanent, that is, it can not be fully reversed by taking Vitamin D after birth. This research indicates Vitamin D […]

Consultations & Contacts

At this time I am only providing consultations in the convenience of your own home (home visits). I usually cover an area up to 40 km distance from Caloundra. Townships and suburbs include (but are not limited) to: Buderim, Beerwah, Beerburrum, Landsborough, Maleny, Mapleton, Montville, Caloundra, Maroochydore, Mooloolabah, Glasshouse, Wurtulla, Kawana. Telephone and/or Skype consulations […]

Vitamin A and Pregnancy

 Vitamin A – what is it and what does it do ? Vitamin A (retinol, retinal, retinoic acid) is found in apricots, carrots (through its precursor betacarotene), fish liver oils (cod, salmon, halibut), green leafy vegetables, kohlrabi, liver, mint, egg yolk. It is a fat soluble antioxidant and therefore requires fats for proper assimilation and […]

Vitamin B1 Reverses Kidney Damage in Diabetics, So Why Won’t Doctors Recommend It?

by Mike Adams, NaturalNews Editor   (NaturalNews) New research shows that the low-cost vitamin Thiamine (vitamin B1) reverses kidney damage in diabetics, restoring the ability of the kidneys to function without allowing proteins to spill over into the urine. The finding proves that a very low-cost treatment is highly effective and could serve as a […]

Can Selenium Protect You from Cancer ?

  Article adapted from  Dr Mercola Dr. Donald W. Miller, a cardiac surgeon and Professor of Surgery at the University of Washington in Seattle, shares impressive research findings on the cancer-fighting properties of selenium. As scientists have now determined, cells of all organisms, whether bacterial, animal, or non-animal, need selenium for proper functioning. Selenium deficiency […]

Top Ten Spices That Defend You Against Aging

Herbs and spices are rich in antioxidants, and they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar. When researchers tested extracts from 24 common herbs and spices, they found a direct correlation between antioxidant phenol content and the ability of the extracts to block the formation of […]

Soy reduces sperm count, says study

  Herald-Sun, Melbourne, Australia  From correspondents in Washington July 30, 2008 09:22am   EATING or drinking a lot of products containing soy and isoflavones can result in reduced sperm count among men, a Harvard study has shown. “There has been a lot of interest on whether soy affects fertility because many studies in animals suggest […]

Vitamin D Research

Vitamin D Analysis Shows Reduced Overall Mortality   Authors of a recent journal article in the Archives of Internal Medicine found a significant reduction in all-cause mortality in people who supplemented with vitamin D. The meta-analysis studied 18 randomized, controlled studies involving over 57,000 individuals over a mean of 5.7 years. With an average daily […]

Still drinking Coca-Cola ?

  This article appeared on 12 June 2008 in our local newspaper (Berwick News): A 29 year old mother of three children drank up to 36 (thirtysix ! – no error…) litres of Coca-Cola per day for 6 years. Doctors had told her to stop drinking the substance or she would die. She has since […]

Modern Medicine: A Major Cause of Chronic Disease (Part 1)

By Walter Last I do not want to pretend that this is an impartial investigation. Instead I am now fully convinced that most chronic diseases are caused by the medical system, and in the following I want to state my reasons for this conclusion. Increasingly over the years my health beliefs have been turned around. […]

Modern Medicine: A Major Cause of Chronic Disease (Part 2)

… continued from Part 1 THE OBESITY EPIDEMIC I could write a book about all the health problems caused by the medical-pharmaceutical complex and the neglectful way in which health authorities contribute to our diseases. In addition to directly causing diseases, these same forces also prevent the healing of disease by restricting, suppressing and persecuting […]