Feel Good – Look Good

re-published from MyWeeklyPreview, Sunshine Coast Thu, 19th Feb 2015 Words: Candice Holznagel Food faddism is taking the country by storm. Paleo, meal replacement programs, dairy-free, gluten-free and detox diets are the norm in thousands of households right around the nation. Now more than ever, there is a focus on healthy living but the question is: […]

Prenatal Mediterranean Diet Cuts Risk of Asthma, Allergies in Children

 by David Gutierrez (NaturalNews ) Women who eat a Mediterranean diet while pregnant appear to reduce their children’s risk of developing allergies and asthma, while those who eat more red meat appear to increase it, according to a study conducted by researchers from the University of Crete, Greece, and published in the journal Thorax. Researchers […]

The Truth About Saturated Fat (Part 1)

Part 1 of 3 By Mary Enig, PhD, and Sally Fallon Fats from animal and vegetable sources provide a concentrated source of energy in the diet; they also provide the building blocks for cell membranes and a variety of hormones and hormonelike substances. Fats as part of a meal slow down absorption so that we […]

The Truth About Saturated Fat (Part 2)

Part 2 of 3 (Part 1 , Part 3 ) By Mary Enig, PhD, and Sally Fallon Classification Of Fatty Acids By Length Researchers classify fatty acids not only according to their degree of saturation but also by their length.Short-chain fatty acids have four to six carbon atoms. These fats are always saturated. Four-carbon butyric […]

Healing Cancer From Inside Out (DVD Review)

  A Must See for Anyone with Cancer This is an intensely researched DVD, containing information that will absolutely astound the viewer. Much of the information in this DVD has never been revealed before, and will cause most viewers to seriously reevaluate the entire cancer issue. In this 2-hour video, Mike Anderson challenges the viewer […]

Books by Author Henry Osiecki

  Henry Osiecki has been a leading Clinical Nutritionist in Australia for over 20 years. Over the past two decades he has changed practitioners perception of nutritional thinking from one that is diet based to one that is biochemically and physiologically based.   Henry Osiecki graduated from the University of Queensland in 1973 obtaining a […]

Mother’s Diet Can Affect Genes And Offspring’s Risk Of Allergic Asthma

ScienceDaily (Sep. 19, 2008) — A pregnant mouse’s diet can induce epigenetic changes that increase the risk her offspring will develop allergic asthma, according to researchers at National Jewish Health and Duke University Medical Center. Pregnant mice that consumed diets high in supplements containing methyl-donors, such as folic acid, had offspring with more severe allergic […]

Mother’s Diet Can Affect Genes

  ScienceDaily (Sep. 19, 2008) — A pregnant mouse’s diet can induce epigenetic changes that increase the risk her offspring will develop allergic asthma, according to researchers at National Jewish Health and Duke University Medical Center. Pregnant mice that consumed diets high in supplements containing methyl-donors, such as folic acid, had offspring with more severe […]

Dr Johanna Budwig Diet

  The Flaxseed (Linseed) oil diet was originally proposed by Dr. Johanna Budwig, a German biochemist and expert on fats and oils, in 1951 and recently re-examined by Dr. Dan C. Roehm M.D. FACP (Oncologist and former cardiologist) in 1990. Dr. Roehm claims: “This diet is far and away the most successful anti-cancer diet in […]

Diet and Disease

By Edward Esko There is now an increasing volume of evidence linking the way we eat with our physical and mental health, leading to a widespread and growing interest, among both medical professionals and the public at large, in applying diet as a solution to the modern health crisis. There is no question that our […]