Hydrogenated Oils Should be Avoided at All Costs

by Rich Stacel(NaturalNews) All processed chemicals that are used in foods have seriously detrimental effects on human health and energy levels and have no place in the modern human diet. To highlight this, let's take hydrogenated oils and see what this substance really is and why it's so incredibly bad for you. Hydrogenated oils are […]

The Great Fat Debate – Why Virgin Coconut Oil Is Best

Originally published by Teya Skae     There is so much media hype from the mainstream media and leading health authorities, including the naturopathic community, suggesting the many ill effects of consuming Trans Fatty Acids (TFA’s) that the topic of the Great Fat Debate deserves a closer look for the sake of our heath and […]

Bacon or Bagels? Higher Fat At Breakfast May Be Healthier Than You Think

  The headline of this article hits the nail right on it's head. Yes, more fat please – BUT:  it has to be the right fat! If you would eat loads of highly processed bacon with some added margarine and other transfat containing substances then you are doing yourself more harm than good, simply because […]